Gestational Diabetes
What is it? Quite simply put – Gestational Diabetes is the bodies inability to break down carbohydrates/glucose. During pregnancy the…
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The Benefits of Pilates during Pregnancy
Exercising during Pregnancy keeps you healthy, improves your overall mood, helps you sleep better and reduces your pregnancy aches and…
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Location
My classes are held in and around Maidenhead. My 1:1 clients are predominately within a 5 mile radius but I am also offering classes via Zoom, for clients who prefer that approach, or are located further away.