An individual approach to fitness classes

Sign up to Go Figure PT & Pilates and I will help you feel better in your body

Go figure Sarah pilates demonstration
Personal training

Personal Training

Have fun, get fit and achieve your goals

pilates classes

Pilates

Move and feel better in your body

prenatal and postantal classes

Pre & Postnatal

Safely preparing you for delivery and beyond

pink ribbon and rehab

Pink Ribbon & Rehab

Guiding you safely back into exercise

Small changes
reap impressive results

I fit exercise naturally and easily into your everyday life

I help you understand and appreciate the amazing things your body can do; to understand the health benefits of even the smallest of changes. Whether working 1:1 or in class; in person or online, together we will get you through your barriers to exercise – to embrace a more positive, balanced lifestyle.

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a-little-bit-about-me

A little bit about me

As a mum of 3, I understand how life can pull you in different directions and make it seem hard to take time to concentrate on yourself. Through training, and personal experience, I can give realistic advice to help you adapt and change to include an exercise regime that fits to your lifestyle.

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Pink Ribbon Post Rehab exercise specialist
pink ribbon rehabilitation

Classes

Personal Training

  • 1:1 available
  • Couples
  • In person
  • Online
  • Indoor/outdoor
  • Video content

£45 / per hour

Pilates

  • Online
  • 1:1 available
  • Group
  • Beginner
  • Intermediate
  • Pre-recorded videos

£30 / for 30 days

Pre & Postnatal

  • 1:1 available
  • Online
  • Group
  • Indoor/outdoor
  • Pilates
  • Bootcamp

£30 / for 30 days

Pink Ribbon & Rehab

  • Online
  • In person
  • 1:1 available
  • Pilates
  • PT
  • Pre-recorded videos

Funding available

Happy clients

women-on-mat-in-pilates-class
testimonials

Contact me

Location

My classes are held in and around Maidenhead. My 1:1 clients are predominately within a 5 mile radius but I am also offering classes via Zoom, for clients who prefer that approach, or are located further away.

07938 588 029


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