An individual approach to fitness classes

Sign up to Go Figure PT & Pilates and I will help you feel better in your body

Go figure Sarah pilates demonstration
Personal training

Get stronger

Have fun, get fit and achieve your goals

pilates classes

Increase flexibility

Move and feel better in your body

prenatal and postantal classes

Pre & Postnatal

Safely preparing you for delivery and beyond

pink ribbon and rehab

Speed up your recovery

Guiding you safely back into exercise

Services offered

Personal Training

  • One to one
  • Couples
  • Private studio
  • Online option
  • Indoor/outdoor
  • Video content


  • One to one
  • Groups
  • Online option
  • Beginners/Intermediate
  • Private studio
  • Pre-recorded videos

Pre & Postnatal

  • One to one
  • Groups
  • Online option
  • Private studio
  • Pilates
  • Bootcamp

Exercise Rehab

  • Private studio
  • One to one available
  • Biomechanical assessment
  • Pre-recorded videos
  • Exercise correction
  • Pilates

Small changes
reap impressive results

The garden studio

A beautiful private garden studio designed to be flexible to your needs and personal goals. With a variety of equipment to keep your sessions fresh and progressive. 

I fit exercise naturally and easily into your everyday life

I help you understand and appreciate the amazing things your body can do; to understand the health benefits of even the smallest of changes. Whether working 1:1 or in class; in person or online, together we will get you through your barriers to exercise – to embrace a more positive, balanced lifestyle.

outdoor exercise pose

A little bit about me

As a mum of 3, I understand how life can pull you in different directions and make it seem hard to take time to concentrate on yourself. Through training, and personal experience, I can give realistic advice to help you adapt and change to include an exercise regime that fits to your lifestyle.

Pink Ribbon Post Rehab exercise specialist
pink ribbon rehabilitation

Happy clients