Sign up to Go Figure PT & Pilates and I will help you feel better in your body
![Go figure Sarah pilates demonstration](https://gofigurept.co.uk/wp-content/uploads/2020/08/sarah-pilates-pose-600.png)
Services offered
Personal Training
- One to one
- Couples
- Private studio
- Online option
- Indoor/outdoor
- Video content
Pilates
- One to one
- Groups
- Online option
- Beginners/Intermediate
- Private studio
- Pre-recorded videos
Exercise Rehab
- Private studio
- One to one available
- Biomechanical assessment
- Pre-recorded videos
- Exercise correction
- Pilates
Small changes
reap impressive results
![](https://gofigurept.co.uk/wp-content/uploads/2022/06/go-figure-studio-2.jpg)
The garden studio
A beautiful private garden studio designed to be flexible to your needs and personal goals. With a variety of equipment to keep your sessions fresh and progressive.
I fit exercise naturally and easily into your everyday life
I help you understand and appreciate the amazing things your body can do; to understand the health benefits of even the smallest of changes. Whether working 1:1 or in class; in person or online, together we will get you through your barriers to exercise – to embrace a more positive, balanced lifestyle.
![outdoor exercise pose](https://gofigurept.co.uk/wp-content/uploads/2020/07/1.jpg)
![a-little-bit-about-me](https://gofigurept.co.uk/wp-content/uploads/2020/08/a-little-bit-about-me.jpg)
A little bit about me
As a mum of 3, I understand how life can pull you in different directions and make it seem hard to take time to concentrate on yourself. Through training, and personal experience, I can give realistic advice to help you adapt and change to include an exercise regime that fits to your lifestyle.
![registered-exercise-professional-badge](https://gofigurept.co.uk/wp-content/uploads/2020/08/registered-exercise-professional-badge-v1-300x300.png)
![Pink Ribbon Post Rehab exercise specialist](https://gofigurept.co.uk/wp-content/uploads/2020/08/pink-ribbon-logos-300x149.png)
Happy clients
![women-on-mat-in-pilates-class](https://gofigurept.co.uk/wp-content/uploads/2020/08/women-on-mat-in-pilates-class-e1597166826200-600x533.jpg)
![testimonials](https://gofigurept.co.uk/wp-content/uploads/2020/07/testimonials.jpg)